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Foods That Make You Fat
Chips, gooey desserts, anything that starts with fried — you know to fight off these calorie cows with a stick. What's tricky is that some foods with famously healthy reputations are actually worse for your weight than the snacks in vending machines and drive-throughs. We fill you in on what they are and why they keep you from hitting that golden number on the scale.
 
Learn 13 healthy foods that can make you fat: cosmopolitan.com 
Source:: Cosmopolitan
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    Kirill Yegiptsev

    Here we go again.. Common myths in nutrition! Sugar has been demonized as if it is the reason for american obesity epidemic. Or maybe it's FAT people eat with animal products (meat and dairy) and refined oils, that makes them FAT? Please educate yourselves not through cosmopolitan but by means of nutritional science. Fruits, vegetables, whole grains, other starches are the most healthy foods on the planet. Read The China Study by T. Colin Campbell, PhD and The Starch Solution by Dr. John McDougall, MD. Carbs don't make you fat! So carb the F up, people.


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